gosh. the hair obsession continues. just found another great hair tutorial at ::a beautiful mess:: for a messy top knot. it makes me want to trim long bangs. and here's another one for braiding a reverse crown. cute!
so, i've decided to do a 'gluten-free' diet challenge for next week, monday thru friday. we are not gluten free in this house, but i do notice that we tend to mix up our grains a bit more and eat more nourishing foods when we don't have wheat to fall back on. it takes a little more planning but i'm game. anyone else want to play along? maybe i'll do a photo post at the end of next week with all the meal alternatives we come up with + talk about how easy or hard it was.
a friend recommended i read "wheat belly", all about the benefits of eliminating wheat from your diet. i'm sort of afraid, knowing it might prompt me to move in that direction and i happen to love baking, mostly with wheat. but there are a ton of no-wheat baking alternatives out there these days + i have multiple foodie friends who have eliminated wheat from their diet who seem to be flourishing so...